Personal Trainer Glasgow busyfit.co.uk

Personal Trainer in Glasgow busyfit
Opening at 05:00 on Monday
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BusyFit 07943 738 485
paul@busyfit.co.uk

Ever been on a diet and felt miserable? Eating very little to lose at most a few pounds a week can be soul destroying.

Not only that, say you reach your goal weight and still don’t look the way you want. Tired, stressed and hungry?

This is why so many d...

Read More
Call now

BusyFit 07943 738 485
paul@busyfit.co.uk

Ever been on a diet and felt miserable? Eating very little to lose at most a few pounds a week can be soul destroying.

Not only that, say you reach your goal weight and still don’t look the way you want. Tired, stressed and hungry?

This is why so many d...

Read More
Call now

BusyFit 07943 738 485

paul@busyfit.co.uk

Ever been on a diet and felt miserable? Eating very little to lose at most a few pounds a week can be soul destroying.

Not only that, say you reach your goal weight and still don’t look the way you want. Tired, stressed and hungry?

This is why...

Read More
Call now

Struggling for Ideas?

What better gift can you give than the gift of Health & Happiness!

That's why Personal Training Sessions make the Ideal Christmas Gift/

Our ‘Christmas Trimmings Program’ is just £35 per session Or £220 per 8 sessions!

You will get the following:

• A personalised ‘Bus...

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Call now

OK, yes, I know we have plenty of weeks to go, but we know one thing that is rapidly approaching that will start to take over our thoughts soon and that’s Christmas.

We know it’s a dreaded word that is only whispered in some places, certainly when its so close!

We all know that we are going to ...

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My Son Ryan Rutherford & I are competing at the 2018 WDFPF WORLD Powerlifting Championships in GLASGOW.

Brilliant Venue! ....Craigholm Sports Complex. The atmosphere will be Amazing

Come Along and Support your nations finest Competitors!

Sat 3rd & Sun 4th November at Craigholme Sports Complex ...

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OK, yes, I know we have just really started to enter winter, but we know one thing that is rapidly approaching that will start to take over our thoughts soon and that’s Christmas.

We know it’s a dreaded word that is only whispered in some places, certainly when its so close!

We all know that ...

Read More
Call now

Focus on being fit, not thin. Make fitness part of your weekly routine, all you need to do is give us a call to get the ball rolling
.
Get in touch and get organized this year, and get the results that you have always wanted &, up until now, only ever dreamt of; you only have health and fitness t...

Read More
Call now

No excuses people Start your day off in awesome fashion. Make health , Happiness & fitness part of your weekly routine, all you need to do is give us a call to get the ball rolling
.
Get in touch and get organized this year, and get the results that you have always wanted &, up until now, only ev...

Read More

Testimonials

a year ago
There are personal trainers and then there is Paul Rutherford. I have rushed diets, rushed exercise and then crashed by overdoing both, and weight has gone back on quicker than it came off. Paul is making an enormous difference to my strength and fitness by doing it PROPERLY. I haven't weighed myself but I am losing inches and my body is changing to the right shape with every session. I am getting stronger and my shape is shrinking. I was also diagnosed with an arthritic condition and thought that I would end up hobbling around. because of Paul's regime I am building muscle to support the affected joints. never thought I would get there but I am.
- Liz O
a year ago
“Paul listens to your needs, is easy to talk to & makes you instantly feel comfortable & relaxed. He sets out to get the results your looking for, quickly & efficiently. I highly recommend Paul, he’s one of the best in his field, if not thee best! So if your looking to improve your health & well being then give Paul a call today. You won’t be disappointed.”
- Becky R
a year ago
Having been a gym goer I was shocked to discover that I didn’t know how to use resistance equipment or lift weights correctly. Paul patiently explains all the moves and constantly monitors progress while pushing you to achieve beyond anything you could imagine. All this while keeping injury free, as a 4 times world champion powerlifter he can show you how to safely execute any move. It is pretty cool to be able to squat using the bar and the results are amazing! At the outset I was looking for weight loss and toned abs. What I got was an overall toned physic, clearer skin, more energy and a positive attitude to health and wellbeing that will last a lifetime. It took me a while to stop focusing on wanting to be thin and start being healthy. Now I can only imagine how much better I will look and feel with each month that goes by. I can’t wait to get to the gym and see what Paul has added to my uniquely tailored plan. It’s hard to believe that I didn’t consider personal training bef...
- Melanie M

Private personal training

  BusyFit 07943 738 485    

paul@busyfit.co.uk   

Ever been on a diet and felt miserable? Eating very little to lose at most a few pounds a week can be soul destroying. 

Not only that, say you reach your goal weight and still don’t look the way you want. Tired, stressed and hungry? 

This is why so many diets fail long term. Unless you have a very high metabolism your body simply doesn't want you to look incredibly thin. If you are habitually dieting to attain a look, it is likely to have longer-term health implications like dry skin, weak bones as your body simply doesn't get what it needs to stay strong.

 At BusyFit 1-2-1 personal training we focus on your long-term health and happiness. We want you to feel stronger, healthier, brighter and less stressed. Will you look good if you follow our programme?

 Of course! You will understand Your body and habits in a completely new way and finally feel comfortable in your own skin.   Our Private Personal Gymnasium allows discreet and confidential workouts, one person at a time. 

This allows us to assess your needs individually and to accurately devise programs to achieve the best results - by spending only 30-45 minutes with us two to three times a week.   

  Our ‘NEW YOU' Program is yours for just £35 per session Or £220 per 8 sessions! You will get the following: 


• A personalized ‘BusyFit’ unique nutritional /exercise system. 

• Full nutritional backup support from our PT team. • 2 x 40-minute personal training sessions Per week. 

• A targeted lifestyle plan to keep you on track between Personal training sessions. 

Focus on being fit, not thin. There’s a snowball effect - the fitter you become, the more you love the way it makes you feel and look. Make fitness part of your weekly routine, all you need to do is give us a call to get the ball rolling. Because once you unleash your potential you won’t want to look back.   

Get in touch and get organized this year, start early and get the results that you have always wanted and, up until now, only ever dreamt of; you only have health and fitness to gain.   

Paul Rutherford     


Busy Fit......Fitness to fit Your lifestyle!

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Contact Us

Contact

Call now
  • 07943 738485

Address

Get directions
29a Old Dumbarton Road
Glasgow
G3 8RD
United Kingdom

Opening Hours

Mon:5:00 am – 9:00 pm
Tue:5:00 am – 9:00 pm
Wed:5:00 am – 9:00 pm
Thu:5:00 am – 9:00 pm
Fri:5:00 am – 9:00 pm
Sat:Closed
Sun:Closed
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